Category: The Reading Room

How Reflection Aids Performance

According to research conducted at Harvard Business School, “taking time to reflect on our work improves job performance in the long run”.

Walk With The Dreamers

There is a well-known saying by Wilfred Peterson that we often share when we work with teams and group.

The PERMA Planner

Reflect on how you can boost your happiness hormones by completing each of the 5 sections and reflecting on how they contribute to your overall sense of wellbeing.

It’s All Connected

Listen to Anthony elaborate on his work and how he got involved in coaching, along with the origin of his fascination for “what makes people tick?”